Ayurveda emphasizes in the harmony of body, mind, and soul to achieve better health. The classic medicine system prevents diseases and makes you healthier by detoxifying your body and mind. Since Ayurveda treats a patient holistically, you don’t have worry about any side effects. Best time to do Ayurveda in Kerala is Monsoon Season. Monsoon season is favorable for the Ayurveda treatments because it helps the body’s pores to open up and also renovates the body’s liveliness and health. Karkidaka Masam, or Karkidakam Month, is the last month in the traditional Malayalam calendar and falls in Monsoon season from July to October, which has been considered as the Best time for Ayurveda in Kerala.
Ayurveda believes that everyone has a different constitution, or Prakruti, that defines his or her physical and mental character and disease vulnerability. To attain the best result from the Ayurveda treatment there are some natural tips. One among them is to choose monsoon season for treatments.
Here are some more reasons why you should select monsoon season for the Ayurveda treatments:
Pleasing weather: The pleasant weather conditions during the monsoon gives softness to the body. The sweat holes of the skin open up during monsoon making it easy to absorb the herbal oils and powders using for the treatment. The cool and serene weather creates the proper ambiance for rejuvenating your body via Ayurveda treatment.
The Body gets weak: According to Ayurveda, the human body becomes delicate during the monsoons. It is recommended to be rejuvenated with Ayurvedic massages during this season as it helps to strengthen the body and soul. Moonson Ayurveda benefits include body firming up which has been badly affected by the summer sun.
Clear atmosphere: At the beginning of the monsoon, the thirst of soil is satiated and the dust pollution level gets reduced. The body becomes completely calm during this time, raises the energy levels and responds well to the treatments and therapies. When the atmosphere remains dust-free, your skin will receive the completeness of the herbs.
Increases immunity: The peaceful environment during monsoon makes your mind and body more receptive to the benefits of Ayurveda treatments. The treatments help to increase immunity of the body to different diseases. The massage apparently increases the blood circulation and also comforts physical stress. One of the best monsoon Ayurveda benefits is that it pacifies muscular stiffness and pain.
Monsoon disorders: Monsoon season is when your body is vulnerable to the worst of health problems like indigestion, diarrhea, gastric disturbances, asthma, sinusitis, skin ailments, and Arthritis. Monsoon Ayurveda treatment increases energy levels of your body and helps to prevent these diseases.
Soften and develops tissues: Ayurveda believes that monsoon aids in softening and developing the seven tissues of the body called Dhatus. There are seven different types of Dhatus in our body. These Dhatus are composed of Pancha Mahabhutas. During monsoon, the Ayurveda techniques like Snehana or oil application and Swedhana or steam bathing can be used to eliminate toxins naturally and thus the negative energies from the body.
Rejuvenates your body: Ayurveda rejuvenation treatment during monsoon season mainly helps in managing stress. The Ayurveda treatment helps to preserve longevity, retaining youthfulness, and attempts to refresh your body and mind. It improves body resistance and proper functioning of the body parts. Ayurveda treatment in monsoon season improves the skin’s complexion and helps to build proper Dhatus (tissues) in the body which makes monsoon the Best Season for Ayurveda in Kerala
Ayurveda suggests Panchakarma treatments for the proper balancing of Doshas and to enhance your immunity power.
From this, you can assure that you will get the complete results when you undergo Ayurveda treatments in monsoon season including Nourished skin, Detoxification, Rejuvenated body, Sound sleep, Mental relaxation, Improved body function.
Mainly, Panchakarma treatment is best to undergo in monsoon season. It is the detoxification program of Ayurveda to eliminate all your body’s impurities. Panchakarma denotes the five actions of Vamana, Virechan, Basthi, Nasyam, and Raktha moksha. These are the different detoxification process included in Panchakarma treatment and may vary according to the Prakriti (bodily characteristics) of the patient.
After diagnosing the medical conditions, the specialist doctors may sometimes suggest treatment such as Abhyangam, Shirovasti, Pizhichil, Shirodhara, Udwarthnam, Navarakizhi, Podikizhi, or other Panchakarma treatments. These therapies are easily absorbed by the body during the monsoon period.
Wonder how seasons exert influence in Ayurveda treatment? This is why Ayurveda is still remaining as a mainstream medicinal system in India. Ayurveda works in nature’s law and every seasonal change reflects in the treatment process. India’s Vedic tradition was strong enough to survive over 5,000 years and will survive in future too.