Rejuvenation programme

Highlights of Rejuvenation programme

Ayurveda is a traditional method of healing process where the entire treatment is based on curing the disease mentally and physically. Ayurveda helps to rejuvenate the body and mind because in Ayurveda a disease is considered to be the imbalance between Vata, Pitha, and Kapha. To maintain them in balance, the treatment is designed in a very systematic manner which completely destroys the disease unlike, allopathy which cures the disease only for a particular period.

Carnoustie Ayurveda and Wellness Resort are set on the shores of Arabian Sea and is just 12 km from the world famous backwaters of Alappuzha. The resort provides complete mind and body treatment which gives you a fantastic experience. The resort provides exquisitely furnished villas which are amidst the tropical foliage with beautiful private pools and hardwood decks. The Carnoustie Wellness resort provides you the best destination for your body rejuvenation.

The resort provides all kinds of treatment based on wellness and rejuvenation treatment. The treatments are Rejuvenation Massage, Shirodhara, Njavara Kizhi, Steam Bath, Head Massage, Face Massage, Takradhara, Pizhichil, Nasyam, Yurveda Facial, And Kadeevasthy.

About Rejuvenation programme

Rejuvenation Massage

Rejuvenation massage is done to reduce the pace of aging process. The herbal massage is done with lukewarm heated oil and it is poured continuously on the body while massaging. The medicated oil contains antioxidants that prevent skin damages caused by free radicals in the body. This results in getting more oxygen to the nerves and tissues which helps to rejuvenate the entire body.


Shirodhara helps to energize the nervous system by pouring the medicated herbal oil and over the head and is given the massage. The massage energizes the brain tissues and nerves of the head which increase the blood circulation and helps to remove anxiety.

Njavara Kizhi

It is a method of body massage where Njavara, a kind of rice is mixed with medicated herbal oil and milk. The mixture is put in a kizhi and it is massaged for about 60 minutes. This massage helps to lower the cholesterol level in the body which reduces heart diseases. It also improves the skin texture and gives energy to the body.

Steam Bath

Another most important type of body rejuvenation programme is the steam bath. It is a method in which the steam helps to open up the pores of the body and removes toxins and other waste materials which energize and gives a rejuvenating effect to the body. The steam bath is done with the help of a wooden small box in which the body parts except the head is exposed to steam.

Head Massage

Head massage with medicated herbal oil reduces stress, strain, and anxiety of day-to-day life and gives relaxation to your body. The brain experiences peace and tranquility during this process which helps to increase concentration.

Face Massage

Face massage is the first step in the Panchakarma treatment. It is done to relax the face muscles and to remove the toxins from the skin.

Ayurveda Facial

Ayurveda facial is done with the mixture of herbs and medicines which is applied to the face and body. It helps to make the skin fresh, removing dead cells from the face while giving a rejuvenating cleansing effect to the skin.


Nasyam treatment is done through the nose. It is done to cure migraine, allergies and other infectious diseases. The medicine is given to nose which directly reaches the head and other important parts of the body.


It is a special type of massage in which the medicated herbal oil is poured only in the lower back of the body and is massaged from lower bottom to top. This gives the back bone strength and increases flexibility.


It is a kind of massage in which the lukewarm herbal oil is poured over the body and is massaged very gently. This massage helps in detoxification and gives immunity for the body.


This massage is done with buttermilk and is poured gently over the forehead. The forehead is then massaged gently. Takradhara  helps to rejuvenate the nerves in the forehead which facilitates good relaxation.

This treatment is suitable for

  • Sleeplessness
  • Aging
  • Body stiffness
  • Allergies
  • Joint pain
  • Migraine
  • Stress and strain

Group sizes

The maximum participants in the group is 10.

What's included

  • Accomodation
  • Transport from/to Cochin International Airport
  • Daily yoga and meditation
  • One boat cruise in Allapuzha backwaters
  • All medicines during treatment
  • Individual diet plan
  • Daily therapeutic treatment

What's not included

  • No extra transport facilities
  • The extra food orders are chargeable as per the menu.

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