Ayurveda is one of the most trusted and oldest medicinal systems in the world. It was developed in the Indian subcontinent and has spread throughout the world. Ayurvedic treatments are based upon holistic methods in which the full body and mind get treated to prevent diseases. In Ayurveda, there are solutions for any unhealthy conditions. Ayurveda treatments are considered as the best remedy for Obesity, Skeletal Body etc.
The theory behind Ayurveda is based on Tridosha. It means our body is built on Vatta, Pitha, and Kabha. Any imbalance in the three doshas results in diseases which make your body weak.In Ayurveda, obesity is regarded as Medoroga, a disorder of MedaDhatu, which includes fat tissue and fat metabolism. The reason behind the excess weight is considered as the imbalance of the doshas, the Agni or digestive fire, the malas or waste products and shrotas or the microcirculatory channels.
Niraamaya Retreats Surya Samudra at Kovalam is best known for its traditional method of Ayurvedic treatments, especially for weight loss. Niraamaya Slim Body Ayurveda package is a specially designed wellness program suitable for reducing obesity. This package consists of different types of massages which help to burn excess fat and calories from your body. The massages and treatments included are Udvarthanam, Udgharshana, Udsadana, Abhyangam, Anti-Cellulite Detox Massages, Detox Body Therapies, Yoga and Meditation, Body Exfoliation, Dry Herbal Powder Scrub, and Body Purification.
Niraamaya Slim Body Ayurveda Package includes all the Ayurveda treatments that are famous for weight reduction. Apart from the weight management, the therapies offer immense positive effects in the body and the mind. The core treatments included in the package are;
Udvarthanam is a kind of deep-dry massage with the medicinal herbal powders. The massage is done very hardly by deep pressing every body parts to reduce obesity, gives flexibility to the joints and softness to the skin.
This massage is done with very dry herbal plants and is rubbed over the body to remove the excess water and earth element (kabha). It helps to reduce excess fat and makes your body slim.
The medicated oil and herb is mixed to create a paste and is applied to the body and is massaged. The herbal paste contains oxidation and rejuvenating properties which helps to absorb the excess fat and makes the body slim and fit.
Abhyangam is done with medicated lukewarm herbal oil and is poured over the body and simultaneously massaged. The warm oil helps to open up the body pores which help to eliminate toxins from the body and helps to clean the skin. The massage helps to burn the excess fat in the body which helps to reduce obesity.
Anti-cellulite detox massages
This massage helps the oil to penetrate deep into the cells and stimulate toxin removal. The massage helps in reducing cellulite and improves the general skin tone.
Detox body therapies
Detox therapies are done to make the body flexible by massaging and also aimed at complete detoxification of the body. It helps in removing tensions, improving vitality, improving body metabolism.
Yoga and meditation
Yoga is done to burn fat and to make to make your body flexible. More than exercise and burning fat, yoga help to balance our mind and body and help them to be in perfect equilibrium.
The maximum participants in the group is 10.
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